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Balanced Nutrition Balanced Nutrition Balanced Nutrition Part 2 Article Article Clear search
Benefits of a Balanced Diet
Balanced Nutrition
Article Audio Part 1

Benefits of a Balanced Diet

The crucial role of a balanced diet in promoting overall health and well-being.

Did you know that you can eat …sustainably?
Balanced Nutrition
Article Part 1

Did you know that you can eat …sustainably?

This resource explores the "Climatarian Diet," emphasizing its dual benefits for personal health and the environment.

Food Labels - What you should know
Balanced Nutrition
Article Infographic Part 2

Food Labels - What you should know

The importance of food labeling under EU Regulation 1169/2011 is emphasized, providing consumers with vital information for informed choices.

The Truth about Superfoods
Balanced Nutrition
Article Part 2

The Truth about Superfoods

This resource clarifies superfood myths, stressing the importance of balanced diets and personalized nutrition plans.

The Future of Food Labelling
Balanced Nutrition
Article Part 2

The Future of Food Labelling

Updates to food labeling regulations in the EU aim to offer consumers clearer information for healthier and more sustainable food choices.

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Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or European Health and Digital Executive Agency (HADEA). Neither the European Union nor the granting authority can be held responsible for them.